Tag Archives | goal setting

Thomas R Williams

Episode 186: The Relentless Pursuit of Greatness with NFL Player Thomas Williams

NFL Player Thomas Williams talks about how to fully maximize your potential, setbacks and their role in success or failure, and how to be a a real, strong, genuine human being. Guest Bio: As a Published Author, Public Speaker, Guest Lecturer and NFL Player Engagement Ambassador. Thomas R. Williams is  “The Professional Reminder.” Known for […]

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Anna Sperlich, Addiction Psychologist

Episode 121: Anna Sperlich, Addiction Psychologist

In this episode, I interview Anna Sperlich, an addiction psychologist helping women get over self-abusive food behaviors. She talks about why understanding addiction is so important, what it takes to set goals the right way, the things we don’t know about smart goals, and how this applies potentially in the classroom. Guest Bio: Anna Sperlich, […]

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